C. Multiple Choice: Choose the letter of the correct answer.

7. Why do adolescents require more energy and nutrients?
A. They need to achieve full growth potential.
B. They engage in more active physical activities.
C. Their bodies are preparing for pubertal changes.
D. Their bodies are undergoing several physical changes.
8. How can you eat a variety of foods?
A. Eat at Jollibee every day.
B. Eat food from some of the food groups.
C. Eat a variety of foods from each food group every day.
D. Eat only one type of food from each food group every day.
9. What would you follow in choosing healthful snacks?
A. Eat salty snacks.
C. Eat oily and fatty snacks.
B. Eat sweet snacks.
D. Eat grains and fruits for snacks.
10. What would you suggest to stay at a healthful weight?
A. Choose a healthful diet with high calories from sweets.
B. Choose a healthful diet with high fibers from fruits and vegetables.
C. Choose a healthful diet with fats and salt from processed food.
D. Choose a healthful diet with caffeine from cola drinks and coffee.

⚠︎useless answer will be reported.⚠︎​