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"As a student or as an adolescence If you feel the sign of depression what are your coping strategies to overcome on it?"
Question:
"As a student or as an adolescence If you feel the sign of depression what are your coping strategies to overcome on it?"
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To overcome any sign of depression, I will openly say what I'm going through to the closest member of the family because they are the right people to confide with. I will try to create hobbies that will divert my depression. I will love myself more. I will write my feelings into a journal so that the heavy feelings will ease. I will listen to positive musics and motivational speakers. And most importantly, I will pray to God and strengthen my faith so that I could be a better person.