1. Mag Exercise araw-araw
2. Uminom ng maraming tubig
3. Matulog. ng maaga
4. Kumain ng gulay
5. Kumain ng prutas at sea food
hope it's helps
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Answers & Comments
1. Mag Exercise araw-araw
2. Uminom ng maraming tubig
3. Matulog. ng maaga
4. Kumain ng gulay
5. Kumain ng prutas at sea food
hope it's helps