Answer:
1. push ups- best choice if you want to grow your biceps instantly.
2.running- for cardio vuscular endurance and to release the fat in your body.
3. stretching- to make you feel good and active
4. sparring- not just to make you sweat but also teaching you to protect yourself.
5. yoga- improving your spiritual and mental health.
yan po sana makatulong
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Answer:
1. push ups- best choice if you want to grow your biceps instantly.
2.running- for cardio vuscular endurance and to release the fat in your body.
3. stretching- to make you feel good and active
4. sparring- not just to make you sweat but also teaching you to protect yourself.
5. yoga- improving your spiritual and mental health.
yan po sana makatulong