meat and poultry are great seasons of protein. they also provide lots of other nutritions your body needs. Like iodine, iron , zinc, vitamins. (Especially B12) and essential to fatty acids. so it's a good idea to eat meat and poultry every week as part of your balanced diet.
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Answer:
meat and poultry are great seasons of protein. they also provide lots of other nutritions your body needs. Like iodine, iron , zinc, vitamins. (Especially B12) and essential to fatty acids. so it's a good idea to eat meat and poultry every week as part of your balanced diet.