Based on your list, answer the following questions:
1. What do you observe about your food intake?
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2. Which food group do you have most in your list?
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3. Which food group do you have less in your list?
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4. Why did you choose those foods?
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5. Do you take the needed serving each day? What do you plan to do about your eating habits?
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1. What do you observe about your food intake?
____________________________________________________________________________________________________________________________________________________________________________________
2. Which food group do you have most in your list?
____________________________________________________________________________________________________________________________________________________________________________________
3. Which food group do you have less in your list?
____________________________________________________________________________________________________________________________________________________________________________________
4. Why did you choose those foods?
____________________________________________________________________________________________________________________________________________________________________________________
5. Do you take the needed serving each day? What do you plan to do about your eating habits?
____________________________________________________________________________________________________________________________________________________________________________________
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Answer:
Based on your list, answer the following question:
1. Food intake is the ingestion of any substance consisting of carbohydrates, proteins, fats, vitamins and minerals. The intake of food is very important as it provides energy, promotes growth and maintains life of an individual.
2.para sa akin ay pechay at saka nasa sayo yon kung anong paborito mong pagkain na nasa list mo.
3.nasa sayo ulit yon kung ano yung kinaayawan mong pagkain sa list mo.
4.para sa akin ay because it is healthy for me.
5.para sa akin ay yes, My planning in eating habits are good exercise and eating healthy.Sa sarili mo ulit yon kung ano ang plano mo at hinanda mong pagkain sa pang araw-araw na healthy habits mo