Answer:
1. RUNNING
2. WALKING
3. EXERCISE
4. SWIMMIMG
5. BICYCLE RIDING
1. Strengthen muscles.
2. Maintain a healthy weight and lose body fat.
3. Lower blood pressure and improve heart health
4. Swimming is Good for Asthma.
5. Decreased stress LEVELS.
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Answers & Comments
Answer:
Physical Activities
1. RUNNING
2. WALKING
3. EXERCISE
4. SWIMMIMG
5. BICYCLE RIDING
Benefits
1. Strengthen muscles.
2. Maintain a healthy weight and lose body fat.
3. Lower blood pressure and improve heart health
4. Swimming is Good for Asthma.
5. Decreased stress LEVELS.