B. Read the text below. Write the important ideas from the paragraph using the following graphic organizer.
fitness.
in some countries, especially industrialized ones, the number of obese people can amount to one third of the
population. This is significant as obesity and poor fitness lead to a decrease in life expectancy, and it is therefore
important for individuals and governments to work together to tackle this issue and improve their citizens' diet and
Obesity and poor fitness decrease life expectancy. Overweight people are more likely to have serious illnesses
such as diabetes and heart disease. which can result in premature death. It is well known that regular exercise can
reduce the risk of heart disease and stroke, which means that those with poor fitness levels are at an increased risk of
suffering from those problems.
Changes by individuals to their diet and their physical activity can increase life expectancy. There is a relance
today on the consumption of processed foods, which have a high fat and sugar content. By preparing their own foods
and consuming more fruit and vegetables, people could ensure that their diets are healthier and more balanced​