1. The difference between fats and oils is that fats are typically produced from animals, whereas oils are typically produced from plants. Another distinction is that fats tend to be solid at normal temperature, but oils tend to be liquid at room temperature.
2.Yes, because fat is an essential component of a balanced diet. Choose foods that are high in “good” unsaturated fats, limit meals that are rich in saturated fat, and avoid meals that are high in “bad” trans fat. Unsaturated fats are “good” fats. Disease risk is increased by monounsaturated and polyunsaturated fats.
Answers & Comments
Answer:
1. The difference between fats and oils is that fats are typically produced from animals, whereas oils are typically produced from plants. Another distinction is that fats tend to be solid at normal temperature, but oils tend to be liquid at room temperature.
2.Yes, because fat is an essential component of a balanced diet. Choose foods that are high in “good” unsaturated fats, limit meals that are rich in saturated fat, and avoid meals that are high in “bad” trans fat. Unsaturated fats are “good” fats. Disease risk is increased by monounsaturated and polyunsaturated fats.
Explanation:
i hope its help :)