Average Level
Instructions: Choose the letter of the correct answer. Write your answer in the blank provided.
1. These are ideas, attitudes, or perception about things.
A. Thoughts
B. Feelings
C. Behaviors
_2. These are simply the actions we take.
A. Thoughts
B. Feelings
C. Behaviors
3. These are emotions such as happy, sad, mad, frustrated, surprised, anxious, etc.
A. Thoughts
B. Feelings
C. Behaviors
4. Our thoughts create our feelings, and our feelings drive our
A. decisions
B. emotions
C. behavior
5. Which of the following statement is correct in making decisions?
A. Decisions are made by behavior alone.
B. Decisions are made by our thoughts, feelings, and behavior.
C. Decisions are always the product of our behavior and emotions.
6. Which of the following mostly affects our thoughts?
A. environment
B. opinion of other people
C. experiences
7. It is your own assessment of your thoughts, feelings, and behaviors which is completely necessary for you to
arrive to an informed decision.
A. Self-directory
B. Self-assessment
C. Self-inventory
8. Bry saw an old man crossing the street alone. He remembered his grandfather who passed away few months ago
He felt sad and walked immediately towards the old man and helped him crossed the street. The action done by
Bry is the product of his
A. thought and feeling
B. feeling and behavior C. thought and behavior
9. Which of the following statement is INCORRECT?
A. Your thoughts always affect your behavior.
B. Your behavior is the product of your emotions only.
C. When you change your thoughts, even a little, it will impact your emotion.
10. Which of the following is TRUE about the connection of thoughts, feelings, and behavior?
A. When a person interprets a situation negatively by thinking of undesirable thoughts about it, it may result
1
in a negative feeling and a positive behavior.
B. When a person interprets a situation negatively by thinking of undesirable thoughts about it, it may result
in a negative feeling and a negative behavior.
C. When a person interprets a situation positively by thinking of desirable thoughts about it, it may result
in a negative feeling and a positive behavior.​