Answer:
Following a holistic nutrition plan can have a number of positive effects, including:
Weight loss/weight management.
Improved digestive health.
Relief from constipation.
Disease prevention.
Increased energy levels and improved mood.
Sleep improvement.
Reduced blood pressure and cholesterol levels.
Balanced blood sugar levels.
exercise everyday for your healthy body
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Answers & Comments
Answer:
Following a holistic nutrition plan can have a number of positive effects, including:
Weight loss/weight management.
Improved digestive health.
Relief from constipation.
Disease prevention.
Increased energy levels and improved mood.
Sleep improvement.
Reduced blood pressure and cholesterol levels.
Balanced blood sugar levels.
Answer:
exercise everyday for your healthy body