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enriquezwalthea
@enriquezwalthea
October 2022
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aside from effective self-defense cite of benefit we can get from arnis?
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karsynky
What are the benefits?
Learning to use what's around you for self-defense.
Improved strength and cardio.
Quicker reflexes.
Increased confidence in tense situations.
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Answers & Comments
What are the benefits?