Answer:

Be intentional when you use social media.

Focus on your real-life friends.

Limit the time you spend scrolling each day.

Follow people and pages that bring you joy.

Avoid using social media before bed. ...

When you're out and about, live in the moment.

Take a break!

Explanation:

Natoin?Nation?

Here's my opinion.

To be a responsible user of social media I must be aware of what I say or intend to share and I must control my use of it because I will lose time on things around me.

Hope It helps^^