Answer:
Eat a balanced diet. Unless you're exercising for an hour or more, you don't need to eat more calories or eat special foods for energy.
Drink plenty of fluids.Make sure you're rested.To be able to do all your activities effectively.
Explanation:
#study
#keeplearning
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Answers & Comments
Answer:
Eat a balanced diet. Unless you're exercising for an hour or more, you don't need to eat more calories or eat special foods for energy.
Drink plenty of fluids.Make sure you're rested.To be able to do all your activities effectively.
Explanation:
#study
#keeplearning