think healthier not skinnier healthy isn't a size it's a lifestyle.
Explanation:
Exercise and a healthy diet shouldn't be punishment; don't bring your fitness goals according to a number you'd like to see on scale. So instead of thinking about how much your body weight, or how it shaped, think about all the amazing things it can do, all places it can take you, how it feels, and the experience bring it to you.
Answers & Comments
Answer:
think healthier not skinnier healthy isn't a size it's a lifestyle.
Explanation:
Exercise and a healthy diet shouldn't be punishment; don't bring your fitness goals according to a number you'd like to see on scale. So instead of thinking about how much your body weight, or how it shaped, think about all the amazing things it can do, all places it can take you, how it feels, and the experience bring it to you.