as a student what are the things you're going to do in order to take care of the different system in your body?
Being physically healthy enables you to have better overall health, including in your relationships. You only get one body, so taking care of it is important. By knowing your body, and your family’s health history, you can start to figure out what is “normal” for you.
Eat a healthy, balanced diet with lots of vegetables and fruit
Keep your immunizations up-to-date
Don’t use tobacco, vape products, alcohol, or drugs
Exercise as often as you can
Stay aware of your emotions and moods
Get enough sleep
Wear proper protection at home, work, or play
See your health-care provider if you think something may be wrong
Answers & Comments
Explanation:
as a student what are the things you're going to do in order to take care of the different system in your body?
#CarryOnLearning
#BrainlyFast