Exercise and eat regularly,
get enough sleep and have a good sleep routine,
avoid excess caffeine which can increase feelings of anxiety and agitation, avoid illegal drugs, alcohol, and tobacco.
I'll give an Excuse whenever I am late I will say "Sorry ma'am My interest was slow" That will help And for stress Just Keep your slef calm But only for 20mins Also Do what you like to calm Down don't Over stress
Explanation:
That's my thing and hope it helps Others
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Exercise and eat regularly,
get enough sleep and have a good sleep routine,
avoid excess caffeine which can increase feelings of anxiety and agitation, avoid illegal drugs, alcohol, and tobacco.
I'll give an Excuse whenever I am late I will say "Sorry ma'am My interest was slow" That will help And for stress Just Keep your slef calm But only for 20mins Also Do what you like to calm Down don't Over stress
Explanation:
That's my thing and hope it helps Others