What's in In your last previous you have learned about mental and health awareness. Let's now find out if you remember what you have learned by answering the activity below. Direction: Complete the topical organizer below. a. Ask word/s that is/are related to mental and emotional health. Write the words inside the circle below. b. After completing your graphic organizer, come up with your own definition of mental and emotional health using the words you have written inside the circle. Mental Health Emotional Health
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-Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
-Emotionally healthy are in control of their thoughts, feelings, and behaviors. They're able to cope with life's challenges. They can keep problems in perspective and bounce back from setbacks. They feel good about themselves and have good relationships.