While performing aerobic exercise, you will repeatedly be moving the large muscles in your arms, legs and hips. Aerobic fitness is also called cardiovascular fitness, which refers to the ability of your heart, blood vessels and lungs (the cardiovascular system) to supply fuel during sustained physical activity.
While performing aerobic exercise, you will repeatedly be moving the large muscles in your arms, legs and hips. Aerobic fitness is also called cardiovascular fitness, which refers to the ability of your heart, blood vessels and lungs (the cardiovascular system) to supply fuel during sustained physical activity.
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Answer:
While performing aerobic exercise, you will repeatedly be moving the large muscles in your arms, legs and hips. Aerobic fitness is also called cardiovascular fitness, which refers to the ability of your heart, blood vessels and lungs (the cardiovascular system) to supply fuel during sustained physical activity.
Explanation:
Answer:
While performing aerobic exercise, you will repeatedly be moving the large muscles in your arms, legs and hips. Aerobic fitness is also called cardiovascular fitness, which refers to the ability of your heart, blood vessels and lungs (the cardiovascular system) to supply fuel during sustained physical activity.
Explanation: