answer.
Many people believe that meat is an important food to eat. It is not true. You do not need to eat
meat at all. In fact, you may be more healthy if you do not eat meat.
For
Against
Many people believe that meat is an important food to eat. It is not true. You do not need to eat
meat at all. In fact, you may be more healthy if you do not eat meat.
For
Against
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ANSWER:
Meat and poultry are great sources of protein. They also provide lots of other nutrients your body needs, like iodine, iron, zinc, vitamins (especially B12) and essential fatty acids. So it's a good idea to eat meat and poultry every week as part of your balanced diet.
Explanation:
Meat is a good source of protein, vitamins and minerals in your diet. ... A balanced diet can include protein from meat, as well as from non-animal sources such as beans and pulses. Red meat provides us with iron, and meat is also one of the main sources of vitamin B12.