Additional Activities MY HOLISTIC JOURNAL: Make a daily journal of your activity, write things to improve all the dimensions of health every day. Just fill in the table; MY HOLISTIC JOURNAL WEEK 1:
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
PHYSICAL HEALTH
MENTAL HEALTH
EMOTIONAL HEALTH SOCIAL HEALTH SPIRITUAL - MORAL HEALTH ENVIRONMENTAL HEALTH-each week
Answers & Comments
Answer:
monday-answering module
tuesday-playing with my Friends
Wednesday-cleaning my house
Thursday-helping my grandma
Friday-Doing important thing
Saturday-bonding with my family
sunday-praying or go to church