Answer:
brisk walking increases our mental alertness, energy and positive mood.
Get plenty of sleep. ..
Stop to enjoy small aspects of the day. .
Use a stress ball or some other stress reliever...
Perform a random act of kindness. ...
Exercise. ...
Deep breathing exercises. ...
Yoga. ...
Explanation:
go and exercise and sleep early and fix the morning daily routine
brainlist
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Answer:
brisk walking increases our mental alertness, energy and positive mood.
Get plenty of sleep. ..
Stop to enjoy small aspects of the day. .
Use a stress ball or some other stress reliever...
Perform a random act of kindness. ...
Exercise. ...
Deep breathing exercises. ...
Yoga. ...
Explanation:
go and exercise and sleep early and fix the morning daily routine
brainlist