Activity No. 3 Am I Eating the Right Food?
DIRECTION: List all the foods and drinks you usually eat the whole day. List them in the
space below. Check the column of food group where each food belongs.
List of Fats, oil. & Milk and Meat, poultry,
Vegetable Fruit Bread, cereal,
foods Sweets
dry beans, eggs.
group group rice, and root
products
crops group
group
and nuts group
Based on your list, answer the following questions:
12