Activity no. 2: TRUE OR FALSE
1. A little stress can actually be good for you.
2. It is usually easy to identify whether a person is stressed.
3. Emotional stress is the primary cause of stomach ulcers.
4. According to the American Academy of Family Physicians, avoiding
anxiety - provoking situations is the best way to manage stress.
5. Practicing stretching and deep breathing exercises is a good way to
manage stress.​