Activity C Direction Using the letters that spell mental health." describe how you, as a student can maintain a sound mental well-being Write your answers in your notebook or on a separate sheet of paper I take personal responsibility for my health and I will demonstrate my contribution by carrying out the following exercises to achieve nomal mental health N M E A N А
UMAYOS KA
Answers & Comments
Answer:
M-ore time for meditation to calm my mind
E-xercise everyday
N-utritional foods
T-ime for work and sleep
A-void stress
L-eisure for family and friends
H-ealthy mind and positive opinion
E-nough sleep
A-void beaing angry or irritated
L-eft the problems
T-alk to friends and family
H-appy relationship
Explanation:
MAKE ME BRAINLIEST
thank you