ACTIVITY B: DESCRIBING STRESS Directions: Reflect on the question How do you picture a person who is experiencing stress? descntions on the let box on the right part of the box one was on how you can help that person to manage hasher stress property
Quality of a personth stress
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How to help the
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Guide Questions
1 What do you feel we you are sting down the thoughts you have about a person who is experiencing stress? Why do you think you feel that way?
2. Do you think identifying the symptoms of stress will help you as person? Why why not?
Quality of a personth stress
1.
2.
3.
4.
5.
How to help the
1
2.
3.
4
5.
Guide Questions
1 What do you feel we you are sting down the thoughts you have about a person who is experiencing stress? Why do you think you feel that way?
2. Do you think identifying the symptoms of stress will help you as person? Why why not?
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Hi!
ACTIVITY B: DESCRIBING STRESS
Quality of a person's stress
1. Death of a loved one
2. Divorce
3. Job loss
4. Family / Financial problems
5. Heartbreak
How to help them
1. Comfort them
2. Teach them inspirational quotes
3. Hangout with them
4. Feel what they're feeling, and you'll understand why
5. Make ways to make them forget it
Guide Questions:
1. What do you feel when you are citing down the thoughts you have about a person who is experiencing stress? Why do you think you feel that way?
2. Do you think identifying the symptoms of stress will help you as person? Why? why not?
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