Activity 9 : Healthy or Unhealthy
Directions: Identify the following scenario if it is about Healthy coping strategy or Unhealthy
coping strategy. Write Hof it is healthy AND UM if it is unhealthy Write your answer on your
answer sheet
1. Ara is having a hard time doing her module to make her feelings better, she distracts
herself doing other activities such as, watching Youtube videos and doing Tiktok
2. Anne feels jealous whenever she encounters someone who has an ideal and healthy
body, because she is chubby and lazy to do some exercise Some people criticize her body
Anne decded to ignore those people and starts to do the things that will make her heathy.
3. Ber is the leader for their group activity, as leader he feels pressured and he sets high
standard for their group work, but his groupmates doesn't meet what he wants so that he is
always mad and burst out all his anger for his groupmates
4. Willy is tiving in a province since birth, now that he is a grade 7 student he transferred
in the City. Even if he is new in the city life, he is able to look on the brighter side and valling to
consider readjusting his standard
5 Lian feels jealous whenever her best friend spends most of the time with their otra
classmate to control the situation, she uses harsh words to put down her other classmates



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