ACTIVITY 6: True or False
Directions: Write TRUE if the statement is correct and FALSE it not. Write your answer on the space provided before each
number.
1. Physical fitness is a state of health and well-being and more specifically, the ability to
perform aspects of sports, occupations and daily activities.
Physical fitness is generally achieved through proper nutrition, moderate vigorous physical
exercise, and sufficient rest.
3. Increasing physical strength is the goal of strength training.
4. Festival dances are cultural dances performed to the strong beats of percussion Instruments
by a community of people sharing the same culture.
5. The origin of most early fiestas is rooted in Christianity.
6. Festival dances may be religious or secular in nature.
7. Many festivals also focus on Islamic or indigenous concepts.
8. Philippines have traditionally been known as the Center of the World's Festivities
9. Festivals originally encouraged by the Spanish to coincide with Christian holy week
10. There are more than 43,000 known major and minor festivals in the Philippines​