Activity 4: TRUE OF FALSE
Directions: Write T if the statement is correct and F if it is incorrect.
1. Adolescents needs nutrients such as calcium, iron, protein and energy foods.
2. Exercise increases your body's need for thiamine, and niacin
3. To stay healthy, you have to eat only one set of food daily.
4. Proper food selection and eating are essential to achieving one's full growth potential.
5. Disease and malnutrition are closely related.
6. To achieve full growth potential, proper food selection and eating are very essential.
7. Following your instinct will help you choose a balanced and healthful diet.
8. You need to eat foods that your body needs to support your growing body and to prevent
future health problems.
9. The Food Guide Pyramid emphasized the importance of eating what you want and
desires and not following the proper food for adolescents.
10. Obesity can develop from eating too much food, or not being active enough, or both.



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