Activity 4: The Good and the Bad
Directions: For the following situations, write one explanation how
each situation could be eustress and distress. Copy the table and
write your answer in a sheet of paper.
SCENARIO EUSTRESS
(+ scenario)
DISTRESS
(-scenario)
1. 1. Marriage
2. 2. Being stuck in stopped traffic for
over an hour
3. 3. Moving in a new school
4. 4. Experiencing community
quarantine in almost a year.
5. 5. Answering modules at home
Pakisagutan po ng ayos
Kailangan ko na po talaga