Activity 2: Understand Me 1. Have you ever thought of expressing your feelings through the dance you performed? Explain. 2. Do you find dancing an effective way of expressing yourself? Justify.
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Answers & Comments
Explanation:
1. Yes, dancing, in my opinion, can be used to express our emotions such as joy, sadness, and others. The term "emotion" is derived from the Latin word "emovere," which means "to move, move out, or move through."
2.It is also, in my opinion, an effective way to express ourselves. It is mentally beneficial to me because it allows me to escape from repetitive negative thoughts and worries. Furthermore, it encourages me to be more active and energized by stimulating my muscles and raising my heart rate.
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