Activity 2. Prevention Strategies
Directions: Study the following ways you can do to prevent and control non-communicable
diseases (NCD). Put a check (V) to the things that you can do to avoid getting NCD.
1. Eat a healthy diet of fresh fruits and vegetables.
2. Smoke a cigarette, e-cigarette or vape.
3. Exercise daily at least for 30 to 60mins of active vigorous exercises.
4. Consume a lot of canned goods (delata) and frozen meat.​