Activity 2: MULTIPLE CHOICE
Direction: Read and analyze the following. Write the letter of the correct answer in your
answer sheets.
1.
Refer to a negative reaction of the body towards a given stressor. It may cause problems in health,
alter the mood and emotions, and even affect the way a person thinks..
A. Distress B. Eustress
C.Stressor
D. Stress
2. Is defined as the physiological for physical] and emotional response to a significant or unexpected
change or disruption in one's life
A. Mental Fatigue B. Stress C. Social
D. Emotional
3. Refers to a positive and healthy response of the body from a stressor.
A. Stress
B. Eustress
C. Distress
D. Stressor
4. Which of the following is NOT a characteristic of DISTRESS?
A. Causes anxiety or concern
B. Short-term
C. Can lead to mental and physical problems
D. Feels unpleasants
5. Which of the following is NOT a characteristic of EUSTRESS?
A. Improving performance
B. Motivating, focusing energy
C. Feeling Excited
D.Perceived as outside of our coping abilities
6. It is the stage when a person experiences the "flight of fight" feeling
A. Alarm Stage B. Resistance Stage
C. Exhaution Stage
D.Power Stage
7. Which of the following is considered a stressor of a teenager?
A. Peer
B. School C. Parents
D. All of the above
8. The things that make the person stressed is called
A. Eustress
B. Trigger
C. Stressor
D. Distress
9. It is the stage when a person slowly loses the energy to manage the stress. This is also referred to as
the "gate toward burnout or stress overload"
A. Alarm Stage B. Resistance Stage
C. Exhaution Stage
D. Power Stage
10. The body changes that occur from experiencing stress is what we call
A. General Adaptation Syndrome
C. General Assesment Syndrome
B. Getting Alternative Syndrome
D. Getting Assessment Syndrome​