ACTIVITY 1: SITUATIONAL ANALYSIS Bong is suffering from insomnia. He could not sleep at night and could feel drowsy the following morning. This has greatly affected his performance in school. He began to take sleeping pills without the prescription of a doctor. Lately he could not sleep anymore without taking pills. 1. Bong is suffering from what disorder? 2. Do you think what Bong did was the best way of solving his problem? Why? 3. What would have you done if you were in Bong's shoes?
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Answer in explanation:
1. Bong is suffering from 'physical dependence' and since the insomnia is now persisting it can be considered 'chronic insomnia'.
2. No, If someone believes they have insomnia they should tell a doctor to get a more accurate idea of what is happening, this is true from personal experience especially when insomnia starts because it can get much worse.
3. go to my doctor and ask for advice on what to do.