Activity 1: fit or not?
The following are statements related to physical fitness. Write FIT if the statements related to the characteristics and indications of a physically fit individual and NOT,if the statement is the opposite.
___1.Can perform daily activities without undue fatigue
___2.Is sickly and weak
___3.Has reserved energy for emergencies.
___4.Maximies leisure for recreation.
___5.Is always stressed and has no leisure
___6.Has awkward posture
___7.Is overweight and can't effeciently move
___8.Has normal BMI (Body mass index)
___9.Has pale skin complexion and can't easily sleep at night
___10.Is confident and cheerful in the performance of physical activities.
Answers & Comments
2. NOT
3. FIT
4. FIT
5. NOT
6. NOT
7. NOT
8. FIT
9. NOT
10.FIT
Answer:
1. FIT
2. NOT
3. FIT
4. FIT
5. NOT
6. NOT
7. NOT
8. FIT
9. NOT
10. FIT
Explanation:
MARK AS BRAINIEST PLS