Activity 1: Experience-Based
Directions: Identify a stressful situation you had recent y experienced and how you handle it.
Write down how you dealt with the siuation. If needed, give more examples of stressful
situations such as breakup in relat onship.upcoming tesyproject, failir g test, fight with parents,
fight with friend.
Directions: Identify a stressful situation you had recent y experienced and how you handle it.
Write down how you dealt with the siuation. If needed, give more examples of stressful
situations such as breakup in relat onship.upcoming tesyproject, failir g test, fight with parents,
fight with friend.
Answers & Comments
Answer:
The stressful situation I am having right now is doing my modules. because the deadline is tomorrow. how did I handle my situation? I finished them all right now and now I felt relief ☺️.
Explanation:
You also might have experienced this so I had put it based on modules tihihi❣️