ACTIVITY 1-A1 1.1 Breathing and ExerciseHow Does Exercise Affect Your Breathing?...

Questions

October 2022 1 1 Report

ACTIVITY 1-A
1 1.1 Breathing and Exercise
How Does Exercise Affect Your Breathing?
Directions:
1. Using a stop watch, measure you pulse and breathing rate before
exercise for 15 seconds then multiply by 4. Record.it
2. Take a walk for three minutes. Then measure again your pulse and
breathing rate for 15 seconds then multiply by 4. Record it
3. Jog for five minutes. Then do the same process with no. 1 and 2
4. Then write your observations.
Pulse rate
Breathing rate
Activity
Resting
Brisk walking
Jogging in place

Answers & Comments

abelladavidsoril

Answer:

Activity

1.Resting

2.Brisk Walking

3.Jogging in Place

Pulse Rate

Resting-24(Actual) 96(x4)

Brisk Walking-246(Actual) 810(By Measuring it again for 15 seconds multiply by 4)

Jogging in Place-350(Actual) 1400(Same Process)

Breathing Rate

Resting-3(Actual) 12(x4)

Brisk Walking-36(Actual) 156(By Measuring it again for 15 seconds multiply by 4)

Jogging in Place-60(Actual) 240(Same Process)

so the answer is

pulse rate

1.96

2.240

3.1400

breathing rate

1.12

2.60

3.240

Explanation

its on your own you can know your pulse rate by touching your heart and feel how many beats does it make rate it depends on how many heart beats did you feel, make a 15 seconds timer so you will know this one is for the resting part,its the same for breathing rate by knowing how many breath during 15 seconds did you make, there's already instructions for others do it then multiply? it