according to statics the maximum heart rate should be 220minus a person,s age how would you interpret you're highest heart rate in relation to that given number
The most common way to compute you maximum heart rate is indeed 220 less the current age of a person. This means that if you are at age 30 right now, your maximum heart rate would be 190.
The most common way to compute you maximum heart rate is indeed 220 less the current age of a person. This means that if you are at age 30 right now, your maximum heart rate would be 190.
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Answer:
The most common way to compute you maximum heart rate is indeed 220 less the current age of a person. This means that if you are at age 30 right now, your maximum heart rate would be 190.
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Answer:
The most common way to compute you maximum heart rate is indeed 220 less the current age of a person. This means that if you are at age 30 right now, your maximum heart rate would be 190.