ability of an individual to perform the expectations of our roles effectively, comfortably. with pleasure,and without harming others. ( kung sino ang mag answer ng walang kabuluhan ang syang irereport.)
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Answer:
SOCIAL HEALTH
- The ability of an individual to perform the expectations of our roles effectively, comfortably. with pleasure, and without harming others.
Explanation:
Introduction
Human beings are sociable animals. Relationships and connections are necessary for our health and well-being.
You might be eating a healthy, well-balanced diet, sleeping sufficiently, and exercising regularly, but you're still missing out on an important aspect of your overall health. The community is more aware of social health as a result of the aging population and the increased profile of mental health. Social wellbeing has been shown to have both physical and mental advantages in studies.
What is the definition of social health?
It refers to the ability to engage with other people. It also has to do with our ability to adapt in social situations. Our mental health, bodily health, and mortality risk are all influenced by our social ties.
Sociologists have shown a correlation between social ties and health consequences across time. Studies reveal that the quality and quantity of our social contacts have short and long-term implications on our health.
The following are signs that you are socially healthy:
Instead of being passive or aggressive, you should be forceful.
Keeping your social and personal lives in check
Interacting with other members of the community
Adapting to new settings in social interactions
In all settings, to be yourself
Ability to build and sustain connections and networks by treating others with respect
Friendship boundaries are established to enable communication and problem resolution.
Having a strong support system of family and friends
Having a good time
What Is the Importance of Social Health?
Our social health and well-being are essential components of our overall health and happiness. "Social relationships are protective of mental health," according to the Australian government.
Every day, we interact with others. The quality and quantity of our relationships affect our mental and physical wellbeing. Maintaining a good level of social wellness lets you build interpersonal relationships with others. These relationships include friendships, intimate relationships, platonic, family, and professional (work) relationships.
To know more about social health, click here
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