A Light B. Heavy 35. What could be done to determine if engaging to folk dancing helps in the improvement of one's fitness and health? A Monitor one's progress and check the body weight every now and then. B. Keep on watching dance video presentation on YouTube C Play online games whenever possible. D. Eat like a king or Queen and do nothing. 36. Which step pattern and counting is for waltz? A Step, close-raise heels, heels down C Step, close, step B. Cross-step, close-step, step D. Slide, cut, hop 37. One arm raised like the 1st position, the other arm raised overhead. В. C 3 D 38. It is our body's response when there are unpleasant things happening from our environment A behavior B. stress C. stimulus D reaction 39. What do you call the things or situation that cause us stress? A stressors B. problems C. people D. argument 40. Which of the following examples is a manifestation of physical stress? A sleeping problem C. headache B. lack of focus . irritability 41. Which of the following examples is a manifestation of behavioral stress? A palpitation B. shaky hands C headache D. sleeping problem 42. How many types of stress are there? A 1 B2 C.3 D. 4 43. What are the different types of stress? A eustress and bad stress Beustress and distress C. positive stress and negative stress D bad stress and good stress 44. Which of the following is a good thing to do when you are stressed? A. Tak to people who support you C Ignore your problems. 6 Keep your problems to yourself D Run away from your problems 45. What coping mechanism are you using when you slowly accept and adapt to the situation to cope with the stress A Auning unnecessary stres ¢ Accept things you cannot change B Altering the son D. Expect ongoing change 46 What cong mechanism are you using when you say no to things that you know you cannot handle A Avoiding unnecessary stress Accept things you cannot change B Affering the situation D. Expect angoing change​