A lifestyle with elevated physical activity would involve engaging in regular physical activity such as walking, running, cycling, swimming, or any other form of exercise. It would also involve reducing the amount of time spent sitting or lying down and increasing the amount of time spent standing or moving around. Additionally, it would involve eating a healthy diet, drinking plenty of water, and getting enough sleep.
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A lifestyle with elevated physical activity would involve engaging in regular physical activity such as walking, running, cycling, swimming, or any other form of exercise. It would also involve reducing the amount of time spent sitting or lying down and increasing the amount of time spent standing or moving around. Additionally, it would involve eating a healthy diet, drinking plenty of water, and getting enough sleep.