A. Exercise
1. Proper nutrition can only be achieved through ________ which refers to the right kind and amount of foods.
2. Food needed by an adolescent is _________ than those of the adults.
3 - 4. A diet is balanced if the essential nutrients are _______ and __________.
5. If your diet lacks the essential nutrients you are likely to develop a __________.
B. Study Helps
1. What makes up a balance diet?
2. What foods should adolescence have? Why?
3. Enumerate the factors to be considered when planning your meal? Why is knowledge of these factors important?
C. Reinforcement
List down your food intake for one day, from breakfast to supper, including snacks. Determine the nutrient contents if your food.
1. Proper nutrition can only be achieved through ________ which refers to the right kind and amount of foods.
2. Food needed by an adolescent is _________ than those of the adults.
3 - 4. A diet is balanced if the essential nutrients are _______ and __________.
5. If your diet lacks the essential nutrients you are likely to develop a __________.
B. Study Helps
1. What makes up a balance diet?
2. What foods should adolescence have? Why?
3. Enumerate the factors to be considered when planning your meal? Why is knowledge of these factors important?
C. Reinforcement
List down your food intake for one day, from breakfast to supper, including snacks. Determine the nutrient contents if your food.
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Answers & Comments
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People get energy from food.
We need energy all the time, when we run, jump, sing, and even when we sleep.
We create all the energy we need by eating.
The structures components that make up the human body, such as muscles
organs, and bones, are also composed of the nutrients contained in food, meaning that it is.
Explanation:
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