A. Directions. Write SG if the statement is a Short-term Goal and
LG if the statement is a Long-term Goal. Write your answer in a
separate sheet of paper.


1. Produce a fitness plan for the coming month.
2. Know the possible intervention to avoid injuries.
3. Set time duration for aerobic exercises.
4. Watch video presentation for first aid.
5. Walk around the Zambales Sports Complex Track Oval.
6. Play basketball and other ball games after quarantine.
7. Ask advice from a health practitioner on your physical fitness.
8. Buy a mountain bike to start your biking activity.
9. Attend of fun run organized by the Local Government.
10. Know your fitness boundaries and limitations as student.



paki sagot naman Po to please​