9. Which of the following practices should be AVOIDED? a. eating nutritious food b. engaging in premarital sex c. breathing clean and fresh air d. using public toilet with extra care 10. What is called of the pain in the lower abdomen experienced by girls during periods? a. amenorrhea c. dysmenorrhea b. adenomyosis d. endometriosis 11. How can menstrual cramps be relieved? a. Eat sweet foods. b. Drink cold water. c. Do leg exercise excessively. d. Place a hot water bottle on lower back or tummy. 12. Why is having good personal hygiene important? a. for better health b. to improve self-esteem c. for others good perception of you act

sana makatulung kayo need kona ngayon​