skysky1995
- Physical activity such as exercise can reduce stress - Take time to unwind, a simple walk outside will do - Communicate with people that you love and trust. - Reduce Social Media exposure - If you are still feeling down and you have tried everything, make sure to seek out professional support.
Answers & Comments
- Take time to unwind, a simple walk outside will do
- Communicate with people that you love and trust.
- Reduce Social Media exposure
- If you are still feeling down and you have tried everything, make sure to seek out professional support.
1.eat healthy food
2.exercise your body
3.face mask
4.wash your hands to avoid germs
5.do not go out to the house to avoid getting sick
HOPE ITS HELP