Fruit and vegetables are also usually low in fat and calories (provided you do not fry them or roast them in lots of oil). That's why eating them can help you maintain a healthy weight and keep your heart healthy.
done na po (;
Answer:
We need to eat fruits and vegetables everyday so that we will be healthy and strong and it's good for our body
I hope it helps:)
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Answers & Comments
Fruit and vegetables are also usually low in fat and calories (provided you do not fry them or roast them in lots of oil). That's why eating them can help you maintain a healthy weight and keep your heart healthy.
done na po (;
Answer:
We need to eat fruits and vegetables everyday so that we will be healthy and strong and it's good for our body
I hope it helps:)