4. Which best define skill-related fitness?
a. Activities you do in order to try to improve your physical health.
b. Help athlete improve performance for their particular sport or activity
C. Boosts endurance and improves muscles
d. Determines the capacity of the body to do a task
5. Which of the following is not true about physical activity?
a. Physical activity has immediate and long-term health benefits.
b. Physical activity harms the body since you will experience body pains after the exercise.
C. Physical activity is any movement one does to improve fitness
d. Physical activity prevents common injuries of the body.
6. It is a dance considered as part of the tradition or custom of a particular people.
Folk dance b. Modern dance C. Ballet d. Contemporary dance
a.​