4. What are the different ways that you do when you deal with stress? List all the activities that helps you relieve from stress.
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Answers & Comments
cyaneafaye091510
Here are some healthy ways you can deal with stress: Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Talk to others. ... Avoid drugs and alcohol. ... Take a break. ... Recognize when you need more help.
Answers & Comments
Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.
Talk to others. ...
Avoid drugs and alcohol. ...
Take a break. ...
Recognize when you need more help.