4. Try to understand what your emotion is telling you as it gives you clues
or messages. Appreciate how and why you felt it and if it needs certain actions. For
instance, if you feel angry, do you need to act on it? Or can you just feel and let it go
after?
Answers & Comments
Answer:
do you feel sad or can act on it or can you just feel it and let it go after
Explanation:
that how
i feel right now