A. Take a vitamin supplement with 400 micrograms of folic acid in it each day to help prevent birth defects of the brain and spine in your baby. Get to a healthy weight before you get pregnant. Eat healthy foods and do something active every day. Don't smoke, drink alcohol or abuse street or prescription drugs.
B. Prenatal care is health care that a woman gets while pregnant. Going early and regularly for prenatal care can help moms-to-be — and their babies — stay healthy. Regular care lets doctors find and deal with any problems as soon as possible.
C. You need time to recover. In addition to rest, you need to eat a healthy diet to help you do that. The weight gained in pregnancy helps build stores for your recovery and for breastfeeding. After delivery, you need to eat a healthy and balanced diet so you can be active and able to care for your baby.
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Answer:
A. Take a vitamin supplement with 400 micrograms of folic acid in it each day to help prevent birth defects of the brain and spine in your baby. Get to a healthy weight before you get pregnant. Eat healthy foods and do something active every day. Don't smoke, drink alcohol or abuse street or prescription drugs.
B. Prenatal care is health care that a woman gets while pregnant. Going early and regularly for prenatal care can help moms-to-be — and their babies — stay healthy. Regular care lets doctors find and deal with any problems as soon as possible.
C. You need time to recover. In addition to rest, you need to eat a healthy diet to help you do that. The weight gained in pregnancy helps build stores for your recovery and for breastfeeding. After delivery, you need to eat a healthy and balanced diet so you can be active and able to care for your baby.
Answer:
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2.a
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Explanation:
wala lang ako na masagot but I'm sorry